Teens ways to cope with stress

How hard a child tries is more important than the grade they receive. Try to remain calm when dealing with stressful situations. Talk with your teen about their motivations.

Teens ways to cope with stress
Teens ways to cope with stress
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Helping Teens Handle Stress

Encourage teens to talk about what is causing stress in their lives and identify healthy ways of dealing with it. However, unlike adults, teens may not have experienced this new level of stress. Help teens monitor their activities in order to prevent "over scheduling".

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Help your teen understand how to balance extracurricular activities, sports, and schoolwork with time for friends, family, and relaxation. Back to top Reviewed By: One minute all is well, and then things start to back up.

Teens ways to cope with stress
Teens ways to cope with stress
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